Free Low Fat, Low Carb Diet Recipes!

Looking to cut the fat from your diet?

 

Try our tasty collection of low fat desserts! They whip up in minutes. And, nearly half the fat.

 

Your taste buds will never know the difference.

Chocolate Nectarine Mousse

1   envelope unflavored gelatin   1/4 cup   cold water   1/2 cup   honey   1/2 cup   unsweetened cocoa powder   2 1/2 cups   lite whipped topping   1 lb   ripe fresh California nectarines     mint sprigs, for garnish

1 In 1-cup glass measuring cup, sprinkle gelatin over water. Let stand 2 minutes. Microwave on high power 40 seconds to dissolve; set aside. 2 In mixing bowl beat honey and cocoa powder until smooth. Stir in 1/2 cup of the whipped topping. 3 Blend enough of the nectarines to make 1 cup puree; stir into cocoa mixture. Fold in remaining 2 cups whipped topping. 4 Chill until partially set, 20 to 30 minutes. 5 Spoon into 6 stemmed glasses or dessert dishes. Chill. Garnish with mint. 6 Serve with remaining nectarines, sliced.

Servings: 6

Nutrition Facts

Serving size: 1 serving Percent daily values based on a 2000 calorie diet. Nutrition information calculated from recipe ingredients. The following ingredients were not linked to the ingredient database and were not included in the nutrition information: envelope unflavored gelatin cold water honey unsweetened cocoa powder lite whipped topping ripe fresh California nectarines mint sprigs, for garnish           Amount Per Serving       Calories   0.00   Calories From Fat   0.00       % Daily Value Total Fat 0.00g   0%   Saturated Fat 0.00g   0%   Cholesterol 0.00mg   0%   Sodium 0.00mg   0%   Potassium 0.00mg   0%   Carbohydrates 0.00g   0%   Dietary Fiber 0.00g   0%   Protein 0.00g   0%

Recipe Type

Dessert

Recipe Source

Source: California Tree Fruit Agreement   Recipe formatted with Living Cookbook Recipe Software. Download a free trial from www.livingcookbook.com. To download this recipe, right-click here and choose Save Target As from the popup menu. Add a free recipe of the day to your web site.

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