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Main Dish Receipes
Americas Most Wanted Low-Carb Recipes
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"Americas Most Wanted Low-Carb Resteraunt Recipes"
Watching your carbs? How about 101 mouth watering dishes each with under 15g of carbohydrates...
Recipes include: Baked Spiced Chicken, BBQ Turkey Burgers, Seasoned Pan-Fried Catfish, Jamaican Turkey Stew, Low-Carb Pancakes, Marinated Chicken Kabobs, Veal Marsala with Mushrooms and many more. Great taste without the carbs!
Full nutritional information provided for each recipe.
Click here to find out how you can get this ebook....
A $17 value - Yours Free! |
 
| Chinese-Style Spareribs |
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| 6 lbs |
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pork spareribs |
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| 1/4 cup |
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hoisin sauce |
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| 1/4 cup |
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water |
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| 3 Tbs |
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dry sherry |
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| 2 Tbs |
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honey |
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| 2 Tbs |
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soy sauce |
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| 2 |
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garlic cloves, minced |
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| 1 |
Cut spareribs into serving-size portions. |
| 2 |
Place large plastic bag in large bowl. In bag, combine remaining ingredients; mix well. Add ribs, close bag tightly. |
| 3 |
Refrigerate 6 hours or overnight; turn bag several times to distribute marinade. |
| 4 |
Drain ribs, reserving marinade. |
| 5 |
Place ribs in shallow roasting pan; cover with foil and bake in a 350 degree F. oven for 1 1/2 hours. |
| 6 |
Uncover and brush ribs with the reserved marinade. |
| 7 |
Discard leftover marinade. Bake, uncovered, for 30 minutes or till done. | |
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| Servings: 10 |
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| Nutrition Facts |
| Serving size: 1 serving |
| Percent daily values based on a 2000 calorie diet. |
| Nutrition information provided by the recipe author. | |
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| Amount Per Serving |
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| Calories |
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740.00 |
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% Daily Value |
| Total Fat 59.00g |
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90% |
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| Saturated Fat 22.00g |
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110% |
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| Cholesterol 0.00mg |
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0% |
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| Sodium 350.00mg |
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14% |
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| Carbohydrates 6.00g |
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2% |
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| Protein 43.00g |
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86% |
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| Recipe Type |
| Barbecue, Low Carb, Main Dish, Meat |
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| Recipe Source |
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More delicious Vegetarian recipes are available in Nicholas Zhou's cookbook "Real & Healthy Chinese Cooking"
"500+ Healthy Chinese Recipes in 5 minutes"
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Nicholas Zhou's cookbook "Real & Healthy Chinese Cooking" - 500+ low carb and low fat recipes with 170+ colorful pictures. |
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Based on a master chef's 40 years of cooking practice and 4 years of writing and research, it has helped over 12,800 people worldwide improve their health. All the secret copy cat recipes in ONE cookbook.
Click here to read the whole story that reveals how ANYONE can cook delicious Chinese food and improve their health... in less than 20 minutes. |
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