|
These low carb receipes are sure to tempt your taste buds! Be sure to check back daily for more low carb receipes. Taste Sensations has 100's of low carb receipes to help you live a healthier lifestyle. Eating low carb lately? Low Carb receipes don't have to taste boring. Perk up your dinners with our exclusive collection of free low carb dishes!
You'll love the variety of free low carb receipes at Taste Sensations, your spot for free low carb receipes and free low carb meals!
Check back daily for new low carb receipes!
Our low carb receipes will help you eat right! |
|
Free Low Carb Recipes!
Finally dishes your family will love
Delicious Low Carb Dishes in minutes
| Beef Rolled Rib Roast au Jus |
| Beef rib roast is traditionally served "au jus," a French term meaning served in its own juices. |
| |
| 1 |
|
4-pound beef rib-eye roast |
|
| 1/2 tsp |
|
salt (optional) |
|
| 1/2 tsp |
|
pepper (optional) |
| |
| |
| |
| 1 |
Place meat, fat side up, on a rack in a shallow roasting pan. Season roast with salt and pepper, if desired. Insert a meat thermometer into the thickest portion of the meat. Do not add water or other liquid; do not cover. |
| 2 |
Roast in a 350 degree F oven for 1-1/2 to 2 hours for medium rare or until meat thermometer registers 140 degree F; or for 2 to 2-1/4 hours for medium or until meat thermometer registers 155 degree F. Remove the roast from the oven; cover with foil and let it stand 15 minutes. The meat's temperature will rise 5 degrees during the time it stands. Serve with Beef au Jus, if desired. Makes 12 servings. |
| Beef au Jus |
| 1 |
After removing meat from the oven, spoon drippings from pan; skim fat. Add 2 cups boiling water to pan, stirring and scraping crusty browned bits off the bottom. Stir in pan drippings. Cook and stir until bubbly. For a richer flavor, stir in 2 teaspoons instant beef bouillon granules. Season to taste. | |
| |
| Servings: 12 |
| Preparation time: 15 minutes |
| Cooking time: 2 hours |
| |
| Nutrition Facts |
| Serving size: 1 serving |
| Percent daily values based on a 2000 calorie diet. |
| Nutrition information provided by the recipe author. | |
|
| |
|
|
|
| Amount Per Serving |
|
|
|
| Calories |
|
263.00 |
|
| |
|
% Daily Value |
| Total Fat 15.00g |
|
23% |
|
| Saturated Fat 6.00g |
|
30% |
|
| Cholesterol 89.00mg |
|
29% |
|
| Sodium 81.00mg |
|
3% |
|
| Carbohydrates 0.00g |
|
0% |
|
| Dietary Fiber 0.00g |
|
0% |
|
| Protein 30.00g |
|
60% |
| | |
| |
| Recipe Type |
| Low Carb, Main Dish, Meat |
| |
| Recipe Source |
|
|
|
|
Free Low Carb Recipes
Atkins friendly recipes and dishes you can feel good about eating!
Barbecued Thai Chicken Salad
Cashew Chicken
Garlic Chicken
Spicy Szechwan Chicken
Hot and Spicy Chicken
Crock Pot Chinese Ribs
Crock Pot Pepper Steak
Crock Pot Sweet and Sour Chicken
Low Fat Desserts
Caramel Apple Pudding Cake
Vegetarian Dishes
Vegetarian Sweet and Sour Spare-Ribs

Love Crock pot cooking? Get 470 Crock pot recipes! Click here
|